Me too. And this is a great reminder.

…ask me what my meal tasted like, I wouldn’t be able to tell you because my mind was somewhere else. It had been a long time since I practised mindfulness while having a meal.
Life Lessons We Can Learn From Animals
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TzeLin Sam
JoAnn Ryan
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Aug 11, 2024
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Me too. And this is a great reminder.
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Written by JoAnn Ryan5.7K Followers
·422 Following
A complete mess but always striving to do better. Writer, editor and publisher of stories about travel, photography and messy life.
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