True words.

…few days of hard training, an awful sunburn, and plenty of coconut water, to feel at my best again. When you treat your body right, your mind reaps the benefits too.
I spent a month in a small coastal Spanish haven living with 14 strangers — here’s why I’ll be…
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Antonio Duplessis
JoAnn Ryan
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Nov 15, 2023
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True words.
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Written by JoAnn Ryan5.7K Followers
·422 Following
A complete mess but always striving to do better. Writer, editor and publisher of stories about travel, photography and messy life.
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